dunno what to make of all this. I've been feeling really crappy ... coughing, weak, not myself at all, clammy at times. I rarely get sick so this is not cool at all. thought i was starting to feel better but feel weaker today. I got off track w/ the nutrition a bit .. felt maybe i did need some carbs to get me thru this sick period? also was so weak at times just didn't have it in me to prepare something smart and just grabbed whatever ... my dear friend has advised me that this is normal and just my body adjusting to going into ketosis ...
good news is that this stuff is working ... i've rec'd so many compliments when folks who haven't seen me for a bit. They immediately comment how I've lost some weight and am looking great :) also, i actually got into a size 4 jeans (they run big tho, i think it's closer to a true 6, it's VS brand which runs big) I got last summer I think ... that I planned to slim into but never did ... well, now I did !!!!
i think i'm gonna go to the atkins site and see what it says about not feeling good while during induction ...
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